VIRTUAL DOULA SUPPORT

The Virtual Doula Package is for parents looking for an experienced Doula but may not need in person support.  I will be there to guide you, support, nurture, inform and answer any questions you may have. Virtual support is perfect for having all the benefits of a Birth & Postpartum Doula without needing in-person support.

As a Virtual Doula, I will provide education, comfort techniques, affirmations, and reassuring support throughout your pregnancy, birth and the postpartum period.  You will be supported in a similar way as a traditional in-person doula, except services will be conducted virtually. 

As a Virtual Doula I will likely meet for your prenatal consultations via video chat, and will still be available to answer any questions via phone, text, or email. For your birth, I will likely use a video meeting platform and provide you with comfort measures and labouring techniques that you previously rehearsed and discussed.

You will get me - a Birth & Ayurvedic Postpartum doula, Yoga Instructor, Thai Massage Therapist, Bengkung Belly Binding Practitioner,  and Herbalist student  - at your service for the duration of our contract. You can be anywhere in the world and have my attention and support, so long as you have an internet connection.

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VIRTUAL BIRTH DOULA

$700

Initial Consultation

6 Hours of  Virtual Prenatal Education

4 Hours of Virtual Postpartum Doula Support

Unlimited text/email/video/phone labour support until you reach hospital

Phone, text and email support, for entire pregnancy and first month postpartum

Access to resources, research, videos, links, books & comfort tools

On-call 24/7 support care up to 2 weeks before your expected due date

Digital Copies of all topics discussed in prenatal

VIRTUAL BELLY BINDING

$145+ shipping

1 hour session via Zoom

Your choice of colored or plain muslin 

Ayurvedic belly binding paste (custom made)

Teaching you and partner how to do a self bind (virtually)

Follow-up support via video/phone/text

Resources & research links

CHILDBIRTH EDUCATION CLASSES

$125

/class ( approx 2 hours)

CHILDBIRTH EDUCATION CLASS

 • Hospital protocols, interventions, hormones, physical changes in your body, what does labour look like, understanding hospital/birth centre/ home birth protocols, questions to ask your health care provider, stages of labour, creating a birth “plan” & much more

LABOURING TECHNIQUES & COPING METHODS CLASS

 • Labouring positions , breathing techniques, how to do acupressure, tools involves, massage & more

NEWBORN SLEEP EDUCATION & BREASTFEEDING CLASS

: • Understanding baby natural sleep cycles, how do babies sleep, how food and sleep is linked, breastfeeding techniques 

VIRTUAL YOGA

$20

/session